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WELCOME

Our program is a luxury lifestyle makeover. In a short time, you will quickly move from surviving to thriving. You will shed unhealthy weight and acquire life-long habits to stay younger longer.

FITNESS

FITNESS

FOOD

FOOD

RESULTS

RESULTS

PLACE

PLACE

THE PROGRAM

The Skylonda Lodge Program has been developed by experts in Preventative Medicine and Holistic Health and is grounded in cutting-edge science and technology to help you shed unwanted weight and build physical and mental strength.  You will enjoy nutrient rich organic meals, prepared by our chef with local ingredients to deliciously nourish your body. As you move through our program you will make new friends and be happily surprised by the genuine and lasting bonds created as you achieve an elevated perspective on wellbeing together.

wellness retreat Redwood City, CA
wellness retreats Redwood City, CA

Spend 3 nights, 4 days enjoying nutrient-rich organic meals, increasing your energy and fitness level, and making new friends as you achieve an elevated perspective on wellbeing during your stay.

WHAT’S INCLUDED:

Each program includes luxury accommodations, sublime cuisine,
energizing group activities, individualized assessments and consultations
to determine your customized plan.

ACCOMMODATION
AND MEALS

 

Luxury accommodations

 

Daily Farm to Table Organic
meals and snacks

 

Cooking Demonstrations

 

Daily supply of alkaline water,
herbal teas and detox supplements

CONSULTATION AND ASSESSMENT

 

Personal Health Assessment

 

Nutrition Consultation

 

Fitness Assessment

 

Stress & Lifestyle Assessment

 

Goal Setting Consultation 

EXERCISE AND
WELLNESS

 

Group Yoga Sessions

 

Guided Hiking Sessions

 

Expert lectures on Healthy Living
and Stress Management

 

Circuit Training including our signature Outdoor Obstacle Course Classes

THE RESULTS

Upon completion of the program, you will feel physically energized, emotionally connected, mentally focused and fully engaged in work and life.  Lasting nutritional and fitness guidance from the Skylonda Lodge experts will allow you to sustain the benefits of your stay in daily life.

 

Read more RESULTS

AS SEEN IN

CNT
T+L
Vogue
InStyle
CA
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