Skylonda Lodge

16883

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wellbeing redefined

WELCOME

Skylonda Lodge provides luxury destinations deep in nature designed by wellness experts to optimize health and happiness.

ACCOMMODATION
AND MEALS

Luxury accommodations

Daily Farm to Table Organic
meals and snacks

Cooking Demonstrations

Daily supply of alkaline water,
herbal teas and detox supplements

CONSULTATION AND ASSESSMENT

Personal Health Assessment

Nutrition Consultation

Fitness Assessment

Stress & Lifestyle Assessment

Goal Setting Consultation

EXERCISE AND
WELLNESS

Group Yoga Sessions

Guided Hiking Sessions

Expert lectures on Healthy Living
and Stress Management

Circuit Training including our signature Outdoor Obstacle Course Classes

THE SKYLONDA PROGRAM

The Skylonda Lodge Program is a retreat from your normal, day-to-day life, grounded in research of the body, mind, nature, and science. Every day you will enjoy nutrient rich organic meals prepared by our chef with locally-sourced ingredients. During the scenic hikes and fitness classes, you will be encouraged to tap into your innate ability to overcome limitations and build physical and mental strength. You will feel your stress melt away in our luxury spa and a digital-detox will give you an opportunity to detach from distraction, develop mindfulness habits and make genuine, lasting friendships.

OUR APPROACH

We believe that you are what you eat and it is imperative to choose your food wisely. Like all energy sources, food has the potential to do beautiful and beneficial things or to create pain, pollution and suffering. Our intention is to provide food that reduces inflammation, balances blood-sugar, promotes healing and longevity and satisfies the body and spirit. When you leave Skylonda Lodge, we want you to go with knowledge, tools and understanding of how to choose the best food that will lead to a long, healthy life.

MOVE YOUR BODY & SWEAT WITH SOUL

The Skylonda approach to fitness is inspired by a vision for holistic and embodied health. We believe that when you physically transform, you awaken to the wisdom that you can face your challenges with optimism and start making better choices that lead to new and improved habits.

We know that the same exercise every day can be redundant and boring. But it doesn’t have to be this way! Fitness can and should be fun. That’s why we give you novel and unforgettable fitness experiences that will make you fall in love with moving your body again.

We love outdoor exercise because it combines all the physical and psychological benefits of exercise with the restorative power of nature. We believe that group exercise helps us to have long-term happiness by not only creating a healthy mind and body but also building social connections and community that are fundamental to our well being.

READ WHAT OUR GUESTS ARE SAYING

“Love all the new people I met! Such wonderful people who have added a dynamic to this program that I never expected! I appreciate the level of professionalism coupled with the warmth, happiness and energy emanating from the staff.”
“I feel refreshed and energetic. I loved the pillows and bedding. I slept in but I liked it so much! Yoga was fantastic. I learned a lot of new poses and stretches.”
“It was hard at times and I was pushed to my limits but with support you can accomplish anything! The best part of this experience for me has been the social aspect. I truly enjoyed hanging out with everyone.”
“Thank you doesn't really cut it for the appreciation that I have for attending such a special program. The staff created such a supportive space where it was safe to be vulnerable. It was a beautiful experience.”
“The past week has been incredible. There was so much positive energy. I am so grateful for this opportunity and wellness adventure experience.”
“The trail is amazing. I loved spending so much time outdoors. I appreciated the intentional progression of the program. Space for fun is so important. The race, yoga outside, and impromptu dance party was so RAD!”
“This program is a journey of magic and awe. You made me feel at home. I feel so thankful and humbled at all you offered us. You have created an amazing place that will transform the lives of many people.”
"The ripples of the Retreat are still resonating for me. It came at such a great time and helped me to pivot away from being pretty hard on myself and my kids - to being more patient and accepting and connected. I'm so grateful for the experience."
“I loved the massages and the chef’s attention to detail was greatly appreciated. The fitness classes were awesome and redefined my idea of fitness. The chocolate tasting was excellent and I enjoyed the spontaneous games afterwards!”
“This property is stunning and so are all of you! I felt instantly refreshed and welcomed by the staff and other guests. Amazing comfortable bed and blankets. I felt like I was sleeping in a cloud. The view out my room is full of serenity and I love it!”

THE RESULTS

Our program is perfect for you if you are carrying excess weight, experiencing fatigue, burnout or low levels of wellbeing and want to get to a place of better health.

Prior to arrival, you’ll begin your journey through a series of assessments and consultations. During your stay, you will increase your energy, boost your metabolism, improve your libido, shed unhealthy weight, and reduce the effects of aging and at a cellular level.

CUSTOM RENTAL OPTIONS

Whether you need a quiet meeting space to inspire your team or a joyous space for a social gathering, we are happy to accommodate your custom needs. We offer the perfect combination of a welcoming and luxurious environment, with customizable spaces and elegant accommodations. You and your guests will enjoy the bright flavors of our chef’s locally inspired menus, while our team handles the details of your seamless event.

For a complete list of our packages and pricing email [email protected]