We believe that you are what you eat and it is imperative to choose your food wisely. Like all energy sources, food has the potential to do beautiful and beneficial things or to create pain, pollution and suffering. Our intention is to provide food that reduces inflammation, balances blood-sugar, promotes healing and longevity and satisfies the body and spirit. When you leave Skylonda Lodge, we want you to go with knowledge, tools and understanding of how to choose the best food that will lead to a long, healthy life.
"The ripples of the Retreat are still resonating for me. It came at such a great time and helped me to pivot away from being pretty hard on myself and my kids - to being more patient and accepting and connected. I'm so grateful for the experience."
“The past week has been incredible. There was so much positive energy. I am so grateful for this opportunity and wellness adventure experience.”
“Love all the new people I met! Such wonderful people who have added a dynamic to this program that I never expected! I appreciate the level of professionalism coupled with the warmth, happiness and energy emanating from the staff.”
“This program is a journey of magic and awe. You made me feel at home. I feel so thankful and humbled at all you offered us. You have created an amazing place that will transform the lives of many people.”
“I loved the massages and the chef’s attention to detail was greatly appreciated. The fitness classes were awesome and redefined my idea of fitness. The chocolate tasting was excellent and I enjoyed the spontaneous games afterwards!”
“I feel refreshed and energetic. I loved the pillows and bedding. I slept in but I liked it so much! Yoga was fantastic. I learned a lot of new poses and stretches.”
“The trail is amazing. I loved spending so much time outdoors. I appreciated the intentional progression of the program. Space for fun is so important. The race, yoga outside, and impromptu dance party was so RAD!”
“It was hard at times and I was pushed to my limits but with support you can accomplish anything! The best part of this experience for me has been the social aspect. I truly enjoyed hanging out with everyone.”
“This property is stunning and so are all of you! I felt instantly refreshed and welcomed by the staff and other guests. Amazing comfortable bed and blankets. I felt like I was sleeping in a cloud. The view out my room is full of serenity and I love it!”
“Thank you doesn't really cut it for the appreciation that I have for attending such a special program. The staff created such a supportive space where it was safe to be vulnerable. It was a beautiful experience.”