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Our program is perfect for you if you are carrying excess weight, experiencing fatigue, burnout or low levels of wellbeing and want to get to a place of better health.

 

Prior to arrival, you’ll begin your journey through a series of assessments and consultations to prepare you for your time at Skylonda Lodge. During your stay, you will increase your energy, boost your metabolism, improve your libido, shed unhealthy weight, and reduce the effects of aging and at a cellular level.

THE SKYLONDA METHOD

Our scientifically based organic cuisine and structured schedule of body movement as well as integration of positive psychology, exercise physiology and nutritional research will elevate the way you approach wellbeing.

 

Watch your body transform during your stay and bring the tools home with you to experience more productivity, vitality, better work/life balance, and sustain peak performance in your daily life.

wellness retreats Redwood City, CA

Spend 3 nights, 4 days enjoying nutrient-rich organic meals, increasing your energy and fitness level, and making new friends as you achieve an elevated perspective on wellbeing during your stay.

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