MOVE well, EAT well, SLEEP well and have more FUN
Are you feeling stressed-out, overworked or just bored with your every day routine? Do you love to travel outside your comfort zone, go on adventures and learn new things? The Skylonda Lodge retreat is your remedy.
Our fitness experts will get you moving on hikes through the Redwoods and cross-training. You will indulge in daily restorative yoga and therapeutic massages. You will eat locally grown, organic whole and healthy foods, and swap your smartphone for meaningful conversations with other human beings. You will get a good night’s sleep and replenish the resources that are necessary for a better quality of life.
We will hold space for you to address your deepest needs, hopes, and aspirations and provide a clear framework to nurture your intentions for self-care and self-development. We will act as a catalyst for personal transformation from where you are now to where you want to be. And we will give you actionable tips and tools to transform your body, increase your energy and elevate your approach to wellbeing.